Sonas Consulting A Practice for Personal and Social Development
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psychotherapy
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Pschyotherapy

At the core of our work is the belief that dreaming processes go far beyond our night time dreams. Dreams express themselves in physical symptoms, relationship difficulties, addictions, extreme states of consciousness and social tensions. When approached with respect, these dream-like processes can lead to insights that are vital to our personal and social development.

We offer psychotherapy for all individuals, couples and families who are interested in personal development. Our predominant model is Process Work, informed by other integrative and humanistic approaches to awareness work that aim to help facilitate individual and collective approaches to change.

Process Work, developed by Dr. Arnold Mindell, has roots in Jungian Psychology, Taoism and Quantum Physics. Its broad-spectrum approach includes, psychotherapy, bodywork, spirituality, social activism, group dynamics and art. It is an awareness method that helps individuals to effect change by discovering the underlying patterns structuring their lives through an exploration of their experiences. By working with disturbances as 'welcome' signposts of the underlying pattern, we facilitate individuals to discover their own unseen potential and unconscious emerging identity. Indeed, we believe that even the most difficult experiences and events are dreamlike expressions of the unconscious mind. When these experiences are explored further, they can lead to vital insights and energetic shifts.





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